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Private Yoga

1 h 30 minOnline Meetup

Service Description

Private yoga classes are tailored to your specific needs. Whether you would love - to get yourself de-stressed, - to work on your strength and flexibility, - to heal your body from some physical challenges, - to nurture your soul and work with your emotions, - to connect to your peaceful, loving self. During each session we will apply the best yogic tools (pranayamas - breathing techniques, asanas - postures, shat kriyas - cleansing techniques, concentration, relaxation, meditation, mantras - sound) to connect to your own self's healing wisdom. A class usually takes 90 minutes and can be conducted online (worldwide) or offline (Budapest, Hungary). "Nothing has the greatest power to heal, than self." Indu Arora