...that possess the power to reshape one's life irrevocably. It was one such moment, precisely five years ago today, when my father...

True freedom can only be achieved by those who become emotionally free, not just physically. Exploring and processing our emotions,...

NO. NO. NO. NO. NO. The very first word that most children learn to say and practice not just for weeks, months, but for years and...

Emotions are meant to flow through us. They exist so that they can be felt - Not changed, altered, ignored. Allow yourself to feel...